I’m not a big fan of self-help motivational videos, books etc., but I usually stop to listen when the topic is about doing hard things, putting the effort, overcoming obstacles and so on.
I have to say my professional career was full of those moments when I had no option but to climb the big mountain and, most of the times, on my own.
Aikido served to me as the foundation, the strong basis for resilience along the years. In case you have never seen an Aikido practice, it is basically a pair of aikidoists taking turns on attack and defense. So it is guaranteed that you are going to have your ass beaten 50% of the time. Once your training partner thrown you on the mat, you to get up and attack again.
Back to the video: I really liked this one. The celebrities involved, the length and especially the message is flawless. Enjoy while it is online.
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